Meghan Morgan Girls in the Game

Meghan Morgan empowers girls to be healthy inside and out. Episode 8

Meghan Morgan, Executive Director of Girls in the Game, and I talk about how sports empowers girls to be healthy inside and out. Girls in the Game is dedicated to the whole girl with programming focused on sports, health, and leadership.

Under Armour 
Michelle Obama works to change the way kids think about food & nutrition.
Go! Go! Sports Girls
Loyola University Chicago Department of Psychology
Dr. Amy Bohnert
Girls in the Game website
Girls in the Game Twitter
Girls in the Game Facebook
Girls in the Game Instagram
Joy Machine Bike Shop COUPON

Quin Crum foil fences at Columbia University

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Quinn and I talk about fencing at Columbia University, film, and people she looks up to. 

Columbia fencing
Columbia's foil coach Seoung Woo Lee
Dogpound boxing
Serena Williams
Ysaora Thibus
US Fencing
World Team Fencing Championships 2016 Rio - Women's Foil Gold match ITA vs RUS
Mariel Zagunis (the first American to win a gold medal in Olympic Fencing) goes over some basics of fencing. She goes over equipment, set up, and basic moves in this 10 minute video.

Anna Novoseltseva's fencing club in Grand Rapids, MI

Sara Tabbert, printmaker, skijors in Alaska

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Alaska Skijoring Association: "We focus on introducing people to the sport and including all levels of skiing and skijoring. Races can be highly entertaining."
Alaska Dog Mushers Association: Sprint mushing organization that puts on "bigger" races with a purse; includes skijoring in most races. They have a GREAT, huge trail system.
Where to ski in Fairbanks. "We often race at Creamers Field, a wonderful wildlife refuge that includes historic building from a dairy farm and is very near downtown. It ties to the above trail system.
Nordic Ski Club of Fairbanks
Mass start mushing video
Fairbanks Equinox Marathon
permafrost in Alaska
World Dog Sledding Championships

Lisa Hunt stays strong after bike racing and managing a cycling team with Crossfit.

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Lisa Hunt stays strong after bike racing and managing a cycling team with Crossfit.Lisa and I got nostalgic about CRCA & NYCC, her training, and the current state of women’s bike racing. We talked a lot, so the list is long and diverse.

New York Cycle Club
CRCA history
WCA Women's Cycling Association
Crossfit Games
Equalizer TV show
2XU compression
Vermarc cycling shorts
NBS Nutrition
Ally’s Bar
Mike’s Bike
Tour Down Under
Tour of California
Hagans Bergan supermint
Schneider sisters, Samantha & Skylar

Episode 2: Elaine Hullihen talks yoga and teaching with Fostering Hope.

Elaine Hullihen teaches yoga and strength

Poor Elaine, I insisted we both take off our noisy down coats. We spoke long enough to get chilled in the heatless large-closet-small-recording-studio. She talked about her yoga practice, splashing in water, meditation, spending quiet time alone, and her work with Fostering Hope Ohio.

Elaine's blog
Elaine's teacher, Margot Milcetich
Take a class with Elaine
Fostering Hope

Episode 1: Ruth Coffey talks about Boston Marathon, sports bras, and acupuncture.

Ruth Coffey runs her first Boston Marathon

It was a blast talking to Ruth just after she finished her first Boston Marathon! We talked about her training, preferring to train alone, to never never change anything on race day, and about what a marathon start line means to her and how emotional it is. Her lovely accent made it a real pleasure to listen over and over as I learned more about editing. I hope you enjoy listening as much as I do.

Ruth's online coaching: Runner's Connect 
Haruki Murakami's memoir, What I Talk About When I Talk About Running.
Rugby & Hurling 
America Scores 
Moby 'Extreme Ways' featured in the Bourne films
Gu Energy 
Foam Rolling